Schedule

On our way Om...

CASTLEGAR REC PROGRAM scroll down or go here:
http://www.rdck.bc.ca/publications/pdf/Castlegar_Winter2012.pdf

YOGA SCHOOLHOUSE SCHEDULE: Begins Jan 10, 2012

RADIANT YOGA FLOW

(All Levels)

Tuesdays 6-7:30 pm

Here we will remember the awesomeness that we ARE...Flowing seamlessly through Vinyasa sequences, we will free stuck patterns, revitalize stagnant energy systems, open new energy pathways(nadis)...expanding within our own true brilliance.
Join the journey of asana, pranayam, kriya, mantra, mudra, meditation and whatever else wishes to unfold in the Now....
This is a class for All Levels, as we start where we are. Bring your yoga mat, blanket, and a willing heart for transformation...

DEEP HEALING YOGA

(All Levels)

Sundays 10-11:30 am

In order for maximum Light to shine outward, we must first cleanse the windows to our deepest Self. This yogic experience will guide us through gentle, flowing asana, warming the body and opening the mind. From here we will explore upon our mats, addressing physical/mental/emotional obstructions, deeply held patternings, and archaic habitual ways of being, on All levels: physical, mental/emotional, energetic, and spiritual...
Finally, in-joy a guided journey through Yoga Nidra or Guided Meditation...perhaps the MOST profound healing experience of all...accessing the deepest cobwebs within the subconscious mind...
Healing comes from WITHIN...we are POWER-FULL beyond measure to transform.

For more information please see "Healing Yoga"...

ENERGY INVESTMENT

Get a 6X PASS @ 66
OR Drop-in for $13

CASTLEGAR REC PROGRAM

Monday Jan 16, 2012 5:30-7pm RADIANT YOGA FLOW (see description above)

Wed Jan 18, 2012, 2012 5:30-7pm The INNER GODDESS WORKOUT: NEW!

Check out the entire program in the Leisure Guide here: http://issuu.com/rdck/docs/castlegar_fall2011/28#share

Call 250 365-3386 to register or NOW register online!!!

YOGA TALES FOR KIDS

At Robson Community School, Robson
(call Laurie to register your little Yogi...)
Get on the Wait List for next Session...
250-365-5970

NEXT SESSION Winter 2011
2:30 to 3:30pm....Six weeks $48